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774Mar 09 2005Slavomir Klein <email@hidden>obrazky
773Mar 09 2005YaNo <email@hidden>Funky Bar in Poland........
772Mar 09 2005Slavomir Klein <email@hidden>Nova strategia HZDS
771Mar 08 2005Matus UHLAR - fantomas <email@hidden>Rozcvicka v práci
770Mar 08 2005Matus UHLAR - fantomas <email@hidden>FW: Na margo navsetvy Bush/Putin
769Mar 08 2005Matus UHLAR - fantomas <email@hidden>Fw: toto je novinka
767Mar 08 2005Matus UHLAR - fantomas <email@hidden>FW: Doma je doma
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From:Matus UHLAR - fantomas <email@hidden>
Date:Tue, 08 Mar 2005 17:50:27 CET
Subject: Rozcvicka v práci
Praktická  rozcvička k prevenci bolesti zad ze sedavého povolání.

Puste si holky muziku a jedem - raz,dva,tři . . .  teď  !!!!!
1. Zapružení  - 10x - viz obr.
2. rozhýbání (včetně torza zad) - 20x 
3. promasírování - cca 2 min

-- 
Matus UHLAR - fantomas, uhlar@fantomas.sk ; http://www.fantomas.sk/
Warning: I wish NOT to receive e-mail advertising to this address.
Varovanie: na tuto adresu chcem NEDOSTAVAT akukolvek reklamnu postu.
I wonder how much deeper the ocean would be without sponges.
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